Jules’ MP3 Tips and Tools will help You become aware of what your emotions are saying and follow the path of growth
With these tips and tools, you will learn ways to:
Become aware of what your emotions are saying
Handle intense emotions effectively
Manage uncomfortable emotional situations
Contribute energy to your body’s systems, organs and glands
Contribute vitality and longevity to your entire well-being, as well as the well-being of your family and friends
Shines light on the unconscious
Give yourself permission to make new choices that result in living a happy authentic life – always and in all ways
To focus your mind on what you wish to ‘grow’ and what you love to do in your life
When you understand the ‘energy’ of emotional stress, its gift, value and insight, you will realise that your emotional body is your strength. It is your accurate guidance system to your heart’s direction and living a life you imagined.
Jules’ MP3’s have the intention of contributing many possibilities on how to positively manage and move through your everyday emotional stress in yourself and your home.
When you consistently take responsibility for your emotional stress you stay conscious and have a natural ‘in the moment’ presence; your communication is clear, honest and compassionate. You will learn how to feel calm and peaceful in your body, regardless of circumstances.
Examples of tips are:
The one about “Sharing and Opening Up At Home”
The one about “Air and Breathing”
The one about “Reactive Behaviours”
And many, many more!
New MP3’s are added regularly to the website. You will be emailed the updates of this library via a fortnightly newsletter.