Description

The Emotionally Happy Homes® Audio Series is designed to help you address, manage, and transform emotional stress… in yourself, in your relationships, and in your home. Everyday situations that we all experience (and often wish could feel different) are brought to light with practical guidance and compassionate insight.

These sessions are raw and unedited, like sitting down with me in your living room. Together, we’ll explore the challenges and tender moments of home life, and you’ll be supported with tools and ideas you can return to again and again. My intention is that you leave each session with greater awareness and fresh insight… feeling emotionally strong, resourced, and deeply connected… to yourself and to those you love.

What’s Inside

You’ll receive 8 one-hour MP3 sessions that explore:

1. 1. Emotionally Happy Homes® — the foundations of emotional wellbeing at home
   2. What emotional stress is and how it develops
   3. How emotional stress affects you and your loved ones
   4. Practical ways to manage emotional stress in yourself and your home
   5. How to navigate others’ emotional stress — recognising when you’ve taken it on, and learning how to support others without losing yourself
   6. The value of creating an Emotionally Happy Home® culture
   7. What an Emotionally Happy Home® feels and functions like
   8. Imagining the future of your Emotionally Happy Home®